The Importance Of Water For The Kids

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Keep the Baby From Dehydration



How important is water in every stage of our lives? Dehydration can happen to anyone, both adults, children and infants. But you know, infants and children are more susceptible to dehydration. In some circumstances if you have a child that prefers to drink fruit juice, try to make a juice with up to 50 percent of water and encourage your child to drink water with meals and snacks. If your child attends a summer sports camp, inquire about the program’s hydration policy. Teach your child to drink before she feels thirsty. Coaches and parents should remind kids to drink prior to and during prolonged physical activity. Basically, the infants and young children body have a higher

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